Two Hidden Benefits Of Gym Memberships

Most likely you already know about all the amenities your gym offers, such as pool, locker room, and assortment of fitness classes. However, here are two hidden benefits you may not have known about that can help you in a big way.

Workout Anywhere You Happen to Be

Obviously, you can work out at your local gym anytime. What you may not know is some fitness centers will also let you go to affiliated gyms for free or at reduced prices in other cities. This is great for people who travel frequently, because you can stay in shape without worrying about securing day passes from a friend or rearranging your hotel room to do some burpees.

Additionally, in this internet age, gyms are increasingly offering online workouts you can do at home. Some gyms produce their own videos using in-house workout instructors, while others partner with third-party companies to obtain access to their catalogs for free or cheap. So, if you can't make it to the gym for some reason, you can log onto the fitness center's website and complete a routine in the comfort of your living room.

Save Money on Health Insurance

If you want to protect your health and finances, then having medical insurance is a must. Unfortunately, the average cost of a policy in the U.S. is $462 per month. There are a number of ways you can reduce your premiums, such as qualifying for subsidies, but one surprising way you can get a discount is by signing up for a gym membership.

In general, people who are fit tend to have less need for medical care, which results in lowers costs and higher profits for the health insurers. To encourage people to maintain their health, some providers give discount on premiums to people who go the gym on a regular basis.

Typically, these discounts are part of a health improvement program where you must show you're making progress on your fitness goals to qualify. For instance, you may be required to wear a tracker and send the data to the insurance company.

In addition to a reduction in premium costs, some health insurance companies will also provide a discount on gym membership fees. Thus, if you want to keep more money in your pocket, it's a good idea to read your policy to see how much you can save.

To about other ways having a gym membership can benefit you, contact a local fitness center.